Weigh In record (no journal entry) for 18 September 2023
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57.4 kg
Lost so far: 8.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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526 kcal
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Fat: 13.06g | Prot: 72.96g | Carbs: 30.69g.
Breakfast: Norven Креветки Вареные Охлажденные, Творожная Запеканка с Изюмом, Селянське Молоко 1,5%. more...
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Losing 2.1 kg a Week
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tori_samedova's Weight History
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