Weigh In record (no journal entry) for 18 September 2023
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68 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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779 kcal
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Fat: 54.93g | Prot: 22.00g | Carbs: 49.98g.
Breakfast: Сырок Творожный. Lunch: Салат Мимоза, Солнцепек Блины с Мясом и Рисом. more...
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Gaining 0.4 kg a Week
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tatyanaudarnikova's Weight History
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