Weigh In record (no journal entry) for 17 September 2023
|
63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2023:
|
1307 kcal
|
Fat: 33.21g | Prot: 77.29g | Carbs: 175.52g.
Breakfast: Teh Manis, Yellowfit Nasi Uduk Komplit. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Gudeg, Nasi Putih. Dinner: Nasi Putih, Daun Bawang, Telur Dadar. Snacks/Other: Rempeyek, Good Day Cappuccino. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ibu Keke's Weight History
|