Weigh In record (no journal entry) for 05 September 2023
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62.1 kg
Lost so far: 10.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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850 kcal
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Fat: 31.29g | Prot: 42.50g | Carbs: 99.95g.
Breakfast: Hero Mermelada Higos de Temporada, Mantequilla, Pan Blanco Tostado, Café con Leche Semi Descremada. Lunch: Manzana Roja, Pan Blanco, Pescado Frito. more...
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Losing 0.2 kg a Week
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