Weigh In record (no journal entry) for 17 September 2023
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127.5 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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1194 kcal
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Fat: 45.44g | Prot: 58.22g | Carbs: 129.10g.
Breakfast: Thiriet Pancakes. Lunch: Super U Tartines Croustillantes à L’Avoine, Oeuf, Qilibri Salade Italienne . Dinner: U Miel de Fleurs, Malo Yaourt Nature 0%, Merzer Fromage, Qilibri Ravioli au Boeuf. more...
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Losing 3.5 kg a Week
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Iota2606's Weight History
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