Weigh In record (no journal entry) for 17 September 2023
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139.4 kg
Lost so far: 0 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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189 kcal
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Fat: 4.16g | Prot: 18.93g | Carbs: 17.98g.
Breakfast: Slender You Meal Replacement. more...
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Gaining 0.3 kg a Week
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