juhu 🥳🎈✌️
|
87.7 kg
Lost so far: 17.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2023:
|
1784 kcal
|
Fat: 57.81g | Prot: 94.81g | Carbs: 222.57g.
Breakfast: DM Bio Kimchi. Lunch: Gut & Günstig Speise Quark Magerstufe, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Karotten. Dinner: DM Bio Kimchi, REWE Avocado, Rügenwalder Mühle Mühlen Würstchen Wiener, Ardo Süßkartoffel Pommes, Rügenwalder Mühle Vegane Mühlen Frikadellen Minis. Snacks/Other: YFood Smooth Vanilla. more...
|
Losing 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
misoBerlin's Weight History
|