Weigh In record (no journal entry) for 17 September 2023
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83.3 kg
Lost so far: 4.9 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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300 kcal
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Fat: 23.41g | Prot: 12.68g | Carbs: 12.82g.
Breakfast: Огурец (с Кожурой), Чай с Лимоном, Жареное Яйцо, Авокадо. more...
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Losing 3.5 kg a Week
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anastasiya_stefa's Weight History
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