Weigh In record (no journal entry) for 17 September 2023
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69.4 kg
Lost so far: 10.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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391 kcal
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Fat: 16.36g | Prot: 31.10g | Carbs: 15.18g.
Breakfast: Snaq Fabriq Печенье Глазированное Шоколадное с Фундуком, Bombbar Протеиновый Батончик Чизкейк , Макдоналдс Капучино без Сахара (0,3 L). more...
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Gaining 0.7 kg a Week
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Vikussshka's Weight History
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