Weigh In record (no journal entry) for 17 September 2023
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73.1 kg
Lost so far: 2.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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1619 kcal
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Fat: 49.35g | Prot: 49.45g | Carbs: 244.27g.
Breakfast: Батон Нарезной, Яйцо. Lunch: Пастилушка Пастила без Сахара , Нектарин, Пятерочка Сливы, Арбуз. Snacks/Other: Россия Щедрая Душа Шоколад Сударушка. more...
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Losing 0.2 kg a Week
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Stroinoe telo's Weight History
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