Weigh In record (no journal entry) for 16 September 2023
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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2139 kcal
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Fat: 33.93g | Prot: 197.29g | Carbs: 259.52g.
Breakfast: Piña, Pechuga de Pollo, Bimbo Pan Blanco (24g), Avena, Arroz Blanco, Optimum Nutrition Gold Whey Protein, Lala Leche 70% Más Proteína . Lunch: Optimum Nutrition Gold Whey Protein, Avena, Lala Leche 70% Más Proteína , Yoplait Yoghurt Natural Doble Cero. more...
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Gaining 0.2 kg a Week
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ScrewAttack90's Weight History
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