Weigh In record (no journal entry) for 13 September 2023
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94.6 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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1659 kcal
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Fat: 105.60g | Prot: 139.20g | Carbs: 34.35g.
Lunch: Tesco Pork Cocktail Sausages, Tesco Roast Chicken Thighs. more...
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Gaining 0.7 kg a Week
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rockyboy's Weight History
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