Weigh In record (no journal entry) for 24 August 2015
|
76.7 kg
Lost so far: 8.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1469 kcal
|
Fat: 55.17g | Prot: 59.93g | Carbs: 185.10g.
Breakfast: Activia Strawberry Yogurt, Bananas, IdealShape Vanilla Meal Replacement Shake, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Lean Cuisine Culinary Collection Spinach Artichoke Ravioli. Dinner: Taco Bell Chalupa Supreme - Chicken, Taco Bell Chalupa Supreme - Beef. Snacks/Other: Publix Red Seedless Grapes, Apples . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ashsully's Weight History
|