Weigh In record (no journal entry) for 16 September 2023
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75 kg
Lost so far: 6.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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454 kcal
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Fat: 8.34g | Prot: 24.13g | Carbs: 68.22g.
Breakfast: Sari Roti Roti Sandwich Isi Coklat. Lunch: Pindang Patin, Nasi Putih. more...
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Losing 0.1 kg a Week
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bunda rianti aini's Weight History
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