Weigh In record (no journal entry) for 16 September 2023
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62.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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3341 kcal
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Fat: 110.53g | Prot: 88.87g | Carbs: 495.42g.
Lunch: SariWangi Teh Manis, Kylafood Seblak Original, ABC Sari Kacang Hijau. Dinner: Solaria Nasi Goreng, Kobe Tepung Pisang Crispy, Lezza Pisang Goreng . more...
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Losing 6.3 kg a Week
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yayaaa55's Weight History
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