Weigh In record (no journal entry) for 11 September 2023
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99.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1374 kcal
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Fat: 61.55g | Prot: 66.79g | Carbs: 135.15g.
Breakfast: Alpen Strawberry & Yoghurt Bar. Lunch: Hellmann's Light Mayonnaise, Sainsbury's Cheddar Cheese, Asda Coleslaw Mix, Asda Iceberg Lettuce, Asda Spring Onions, Cucumber (with Peel) , Tomatoes, Asda Gammon Joint . Dinner: Hello Fresh Korma Spiced Pork Pilaf and Mango Chutney. Snacks/Other: Skinny Whip Chocolate Orange, Tesco Still Mineral Water Strawberry. more...
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Gaining 0.1 kg a Week
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janeym74's Weight History
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