Weigh In record (no journal entry) for 16 September 2023
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45.1 kg
Lost so far: 3.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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408 kcal
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Fat: 6.53g | Prot: 9.47g | Carbs: 79.28g.
Breakfast: Молочный Суп с Вермишелью. more...
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Losing 1.1 kg a Week
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astahovana87's Weight History
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