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semangatt!!!!!!
View Diet Calendar, 16 September 2023:
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1686 kcal
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Fat: 77.21g | Prot: 75.63g | Carbs: 175.37g.
Breakfast: Telur Dadar. Lunch: Dada Ayam, Umia-Mi Siomay Ayam, Ayam Kecap, Salad Kubis atau Selada Kol dengan Saus, Bimoli Minyak Goreng, Royco Royco Ayam, Bawang Putih, Bawang Merah, Cabai Merah Besar, Telur, Lawson Odeng, Nasi Putih. more...
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2370 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
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Firda HK's Weight History
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