Weigh In record (no journal entry) for 15 September 2023
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114.1 kg
Lost so far: 3 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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1078 kcal
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Fat: 60.75g | Prot: 63.50g | Carbs: 62.37g.
Breakfast: Herbalife PDM Vegan, Herbalife F1 Chocolate. Lunch: Entrecosto de Carne de Porco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata Doce. Dinner: Prozis Protein Snack Toffee Flavor. Snacks/Other: Continente Equilibrio Bolas Energéticas Avelã e Cacau. more...
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Losing 2.8 kg a Week
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RominaPPCM's Weight History
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