Weigh In record (no journal entry) for 15 September 2023
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81.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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575 kcal
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Fat: 21.66g | Prot: 21.79g | Carbs: 78.44g.
Breakfast: Cappuccino, Jucurutu Queijo de Manteiga, Marilan Biscoito Cream Cracker, Pão Branco Torrado. Snacks/Other: Peras. more...
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Losing 0.1 kg a Week
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DCM2020.2's Weight History
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