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دايت كسر الميزان
اليوم الاول
الفطار / بيضة ؛ م جبن قريش؛ خيار ؛ شاي بنعناع من غير سكر
View Diet Calendar, 15 September 2023:
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1000 kcal
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Fat: 31.28g | Prot: 120.76g | Carbs: 55.20g.
Breakfast: Cucumber, Natural Cheese, Egg. Lunch: Baked or Broiled Fish, Mature Onions, Cucumber, Red Tomatoes . Dinner: Almrai Low Fat Yougert . Snacks/Other: Coffee Break Nescafe Classic, Coffee Break Nescafe Classic, Apple. more...
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ghada habib's Weight History
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