Weigh In record (no journal entry) for 15 September 2023
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56.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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349 kcal
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Fat: 18.96g | Prot: 16.34g | Carbs: 29.63g.
Breakfast: Bonfesto Кремчиз Экстрамягкий, Яйцо, Авокадо, Пекарня Дражина Французская Булка. more...
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Losing 0.1 kg a Week
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