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Marianne8039
Journal
24 Aug 15
Marianne8039's Journal, 24 Aug 15
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Weigh In record (no journal entry) for 24 August 2015
65.8 kg
Lost so far:
0.2 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2015:
169 kcal
Fat: 1.83g | Prot: 4.43g | Carbs: 36.08g.
Breakfast:
Havregrynsgröt, Äpple.
more...
1914 kcal
Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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Marianne8039's Weight History
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