Weigh In record (no journal entry) for 24 August 2015
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71.4 kg
Lost so far: 1.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 34.40g | Prot: 56.38g | Carbs: 138.28g.
Breakfast: Nutrilett Chocolate Shake. Dinner: Skåne Mejerier Lättfil, ECAB Falafel. Snacks/Other: Fjällbrynt Mjukost Storsjö Lagrad, Wasa Frukost, Debron Gumdrops Rasperr, Ketchup, Senap, Weight Watchers Winer Korv. more...
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Gaining 0.6 kg a Week
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