Weigh In record (no journal entry) for 15 September 2023
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63.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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2176 kcal
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Fat: 95.86g | Prot: 69.61g | Carbs: 265.50g.
Breakfast: Chocolate Covered Doughnut (Raised or Yeast), Dancow Susu, Strawberries. Lunch: Cream Puff. Dinner: Bi Jag Bihun Jagung, Soto Ayam. Snacks/Other: Strawberries, ABC Saus Sambal , Indoprima Dimsum. more...
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Losing 1.1 kg a Week
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yayaaa55's Weight History
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