Weigh In record (no journal entry) for 14 September 2023
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91 kg
Lost so far: 0.5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1093 kcal
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Fat: 59.74g | Prot: 51.54g | Carbs: 90.74g.
Breakfast: Шоколадница Мультизлаковая Каша на Молоке. Lunch: Минтай Жареный, Растительное Масло, Капуста. Dinner: Кефир 2,5%. Snacks/Other: Пахлава. more...
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Losing 0.3 kg a Week
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dolgoehati's Weight History
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