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View Diet Calendar, 14 September 2023:
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633 kcal
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Fat: 34.28g | Prot: 36.60g | Carbs: 47.66g.
Breakfast: Café com Leite Integral, Banana Prata, Ovo Mexido, Morangos, Iogurte Natural (Leite Integral). Lunch: Antarctica Guaraná Zero, Sadia Meio da Asa Tulipa, Pepino (Descascado), Alface, Quiabo Cozido, Arroz Branco (Cozido), Tomates. more...
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2265 kcal
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Exercise:
Elliptical - 10 minutes, Conditioning exercise (health club) - 1 hour and 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...
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