Vickiauntmick's Journal, 14 Sep 23

Salad with kale, snow peas, yellow tomato, garbonzo beans, and tzatziki sauce dressing

View Diet Calendar, 14 September 2023:
2124 kcal Fat: 49.73g | Prot: 128.41g | Carbs: 300.66g.   Breakfast: Grapery Moon Drop Grapes, Spectrum Chia Seeds, Flaxseed Seeds , Oatmeal, Trader Joe's Organic Beef Bone Broth. Lunch: Trader Joe's English Cucumber, Yellow Tomatoes , Olive Oil , Kale , Snow or Sugar Snap Peas , Lemon, Dannon Oikos Greek Nonfat Yogurt - Plain, No Name Chickpeas. Dinner: Follow Your Heart Feta, Dried Whole Sesame Seeds , Red Onions, Lettuce, Egg, No Name Chickpeas, Dannon Oikos Greek Nonfat Yogurt - Plain, Trader Joe's English Cucumber, Yellow Tomatoes . Snacks/Other: Olive Oil , Walnuts, Wal-Mart French Bread - Fresh Baked in Store. more...



     
 

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