Weigh In record (no journal entry) for 14 September 2023
|
99 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2023:
|
1933 kcal
|
Fat: 40.49g | Prot: 58.94g | Carbs: 336.52g.
Breakfast: Italac Leite Integral, Aviação Doce de Leite Pastoso, Padaria Pão Francês. Lunch: Pamonha. Dinner: Farofa, Tio Jorge Feijão , Arroz Branco (Cozido). Snacks/Other: Padaria Pão Francês, Vigor Requeijão Cremoso Tradicional, Aviação Doce de Leite Pastoso, Italac Leite Integral, Bananas, Danone Yopro Bebida Láctea Morango. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BritoAVanessa's Weight History
|