Weigh In record (no journal entry) for 14 September 2023
|
95.5 kg
Lost so far: 1.2 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2023:
|
248 kcal
|
Fat: 6.62g | Prot: 15.52g | Carbs: 31.08g.
Breakfast: Plain Yogurt, Ikea Блинчик. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fari1234567's Weight History
|