Weigh In record (no journal entry) for 14 September 2023
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64 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1155 kcal
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Fat: 50.54g | Prot: 82.11g | Carbs: 89.43g.
Breakfast: Smart Bevanda Vegetale Soia, Tre Mulini Muesli Croccante All’Avena, Tre Mulini Muesli Croccante con Frutta Secca. Lunch: Pollo Arrosto, Insalata Mista, Hummus. Dinner: Zucca, Ceci Bolliti. more...
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Losing 0.1 kg a Week
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Pasticcina88's Weight History
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