Weigh In record (no journal entry) for 14 September 2023
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126.9 kg
Lost so far: 11.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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241 kcal
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Fat: 6.80g | Prot: 8.65g | Carbs: 35.55g.
Breakfast: Qilibri Muesli, Malo Yaourt Nature 0%. more...
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Losing 4.2 kg a Week
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Iota2606's Weight History
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