Weigh In record (no journal entry) for 14 September 2023
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99 kg
Lost so far: 9.1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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230 kcal
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Fat: 4.34g | Prot: 6.74g | Carbs: 41.57g.
Breakfast: Aldi Mini Crackers , Framboises, Groseilles, Delhaize Yaourt Nature Maigre, Jus d'Orange. more...
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Losing 5.6 kg a Week
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louisekeys's Weight History
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