Weigh In record (no journal entry) for 14 September 2023
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69.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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183 kcal
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Fat: 11.03g | Prot: 5.45g | Carbs: 15.34g.
Breakfast: Волошкове Поле Сырок Глазированный Клубника, На Здоровье Молоко Безлактозное 2,5%, Кофе (из Молотых Зерен). more...
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Gaining 2.1 kg a Week
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rybakl72's Weight History
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