Weigh In record (no journal entry) for 14 September 2023
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91.6 kg
Lost so far: 42.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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560 kcal
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Fat: 24.17g | Prot: 40.63g | Carbs: 43.54g.
Breakfast: UNIQ2GO Uniq2go Peanut XXL Bar, İçim Laktozsuz Süt . Lunch: Zeytin, Salatalık, Yumurta. more...
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Losing 5.6 kg a Week
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balığınbalığı's Weight History
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