Weigh In record (no journal entry) for 13 September 2023
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89.4 kg
Lost so far: 0 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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1223 kcal
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Fat: 42.60g | Prot: 102.23g | Carbs: 105.42g.
Breakfast: Melancia, Café, Ovo. Lunch: Frango Desfiado, Feijão Preto Cozido, Arroz Branco. Dinner: Omelete, Qualitá Tomate Cereja, Alface, Tirolez Creme de Ricota, Peito de Frango. Snacks/Other: Maçã. more...
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Gaining 0.1 kg a Week
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Natchylas's Weight History
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