Weigh In record (no journal entry) for 14 September 2023
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51 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1277 kcal
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Fat: 72.28g | Prot: 38.47g | Carbs: 110.75g.
Breakfast: Kue Cucur, Gado Gado. Lunch: Lemonilo Chimi Keripik Ubi, Pisang, Alpukat. Dinner: Ayam Nugget Rendah Lemak, Solaria Kwetiau Goreng, Alpukat. more...
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steady weight
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leekaunang's Weight History
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