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FLchick
Journal
13 Sep 23
FLchick's Journal, 13 Sep 23
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The Struggle is Real 🍟
85.8 kg
Lost so far:
0.4 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 September 2023:
450 kcal
Fat: 13.00g | Prot: 15.00g | Carbs: 62.00g.
Lunch:
America's Choice Natural Walnuts, Sun-Maid Natural California Raisins (Box).
Dinner:
Stonyfield Farm Organic Lowfat Vanilla Yogurt.
more...
2391 kcal
Exercise:
Swimming (slow) - 1 hour, Walking (slow) - 2/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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FLchick's Weight History
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