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View Diet Calendar, 13 September 2023:
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898 kcal
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Fat: 26.50g | Prot: 60.20g | Carbs: 111.23g.
Breakfast: Quaker Oatmeal Rasa Coklat, Pisang. Lunch: Sawi Dimasak (dari Segar), Tempe Orek, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sawi Dimasak (dari Segar). Afternoon Tea: Apel (tanpa Kulit), Jeruk Keprok (Jeruk Mandarin). Dinner: Mentimun (dengan Kulit), Nasi Putih, Daging Paha Ayam (Ayam Pedaging). Snacks/Other: Siantar Top Go! Potato, Richoco Siip. more...
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sarlinalaiya's Weight History
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