Weigh In record (no journal entry) for 13 September 2023
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98 kg
Lost so far: 1.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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1154 kcal
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Fat: 60.40g | Prot: 60.56g | Carbs: 94.38g.
Breakfast: Pepsi Pepsi Max. Lunch: KFC Fillet Burger, KFC Fries (Regular), KFC Corn Cobette, KFC Hot Wing . Dinner: Tesco Hass Avocados, Warburtons Wholemeal Bread (Medium), Tesco Medium Eggs. Snacks/Other: Wall's Vienetta. more...
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Losing 6.3 kg a Week
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janeym74's Weight History
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