Weigh In record (no journal entry) for 13 September 2023
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92.4 kg
Lost so far: 41.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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553 kcal
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Fat: 25.84g | Prot: 39.04g | Carbs: 39.31g.
Breakfast: Fellas Hazelnut&Cacao Protein Bar, İçim Laktozsuz Süt . Lunch: Zeytin, Salatalık, Yumurta. Snacks/Other: İçim Laktozsuz Süt . more...
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Gaining 7.7 kg a Week
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balığınbalığı's Weight History
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