Weigh In record (no journal entry) for 13 September 2023
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75 kg
Lost so far: 20 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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390 kcal
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Fat: 13.49g | Prot: 17.49g | Carbs: 50.73g.
Breakfast: Пятерочка Яблоко Сезонное , Магнит Банан, Красная Цена Ряженка 2,5%. Dinner: Красная Цена Ряженка 2,5%. more...
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Losing 3.5 kg a Week
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kseniia.smlv's Weight History
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