Weigh In record (no journal entry) for 13 September 2023
|
63.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2023:
|
726 kcal
|
Fat: 35.86g | Prot: 53.78g | Carbs: 49.78g.
Breakfast: Telur Rebus. Lunch: Herbalife F1 Shake Mix Dutch Chocolate, Tahu Goreng, Bamboe Bumbu Balado, Sambal Goreng Kentang, Krecek, Ayam Goreng. more...
|
Gaining 1.9 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elyputri's Weight History
|