Weigh In record (no journal entry) for 23 August 2015
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85 kg
Lost so far: 6.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 61.56g | Prot: 72.11g | Carbs: 205.46g.
Breakfast: Lindenhof Maasdamer, Milfina Butter, REWE Bäcker Brötchen, Kaffee mit Milch, Vom Land Blütenhonig, Gekochtes Ei, Gut Ponholz Geflügelbrustfilet Roulade. Lunch: Rotkohl, Emmis Kloßmasse Thüringer Art, Gut Bartenhof Schweinegulasch. Dinner: Nektarinen, Himbeeren, Tomaten, Muffin. Snacks/Other: Elinas Joghurt nach Griechischer Art Vanille Mandel. more...
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2419 kcal
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Exercise:
Running - 6/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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thu-online's Weight History
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