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View Diet Calendar, 12 September 2023:
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1444 kcal
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Fat: 75.06g | Prot: 110.36g | Carbs: 87.18g.
Breakfast: VIVL Nutrients Chocolate Plant Protein Powder, Fig, Almonds , Nancy's Probiotic Cottage Cheese . Lunch: Ito En Matcha Green Tea Unsweetened Powder, Oat Milk, Calavo Avocado, Rice Paper, Tuna Sashimi. Dinner: Pistachio Nuts, Bertolli Extra Virgin Olive Oil, Cooked Cauliflower (Fat Added in Cooking), Cherry Tomatoes, Lentils (Sprouted) , Fig, Calavo Avocado, Baked or Broiled Salmon, Fresh Tofu Organic Baked Tofu. Snacks/Other: Peanut Butter, Bananas , Oat Milk, Simply Nature Chia Seeds, Vitafusion Energy B12 Gummy Vitamins, Brami Snacking Lupini Beans. more...
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2168 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Garmin - 23 hours. more...
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