Weigh In record (no journal entry) for 12 September 2023
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83 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1452 kcal
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Fat: 71.59g | Prot: 64.98g | Carbs: 139.22g.
Lunch: Queso Azul o Roquefort, Tuco, Tomates, Tortillas de Papa. Dinner: La Serenísima Leche Descremada, Queso Crema, Verduras al Vapor, La Serenísima Queso Sardo, Matarazzo Fideos Tirabuzón . Snacks/Other: La Serenísima Dulce de Leche Clásico, CasanCrem CasanCrem Light, Lactal Pan Salvado, Nestlé Chocolate con Leche y Maní. more...
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steady weight
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HassanMaximiliano's Weight History
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