Weigh In record (no journal entry) for 12 September 2023
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65.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1237 kcal
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Fat: 43.97g | Prot: 110.54g | Carbs: 99.84g.
Breakfast: Banana. Lunch: Palta, Hellmann's Salsa Barbacoa, Acelga, Pechuga de Pollo (sin Comer la Piel). Dinner: Carrefour Pan con Salvado, La Serenísima Leche Descremada Liviana, Cebollas, Queso Cremoso, Huevo. more...
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Gaining 0.6 kg a Week
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Scar0922's Weight History
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