Weigh In record (no journal entry) for 12 September 2023
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107.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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2567 kcal
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Fat: 181.08g | Prot: 182.64g | Carbs: 47.55g.
Breakfast: Soprole Queso Gauda Laminado, Huevo Revuelto. Lunch: Mayonesa, Aceitunas Verdes, Lechuga, Tomates, Pollo Asado a la Parrilla o al Horno. Dinner: Ratatouille, Mayonesa, Queso Feta, Pollo Asado a la Parrilla o al Horno, Carne Asada. Snacks/Other: Repollo Morado, Danone Yogur Light & Free, Supra Labs Iso Whey Turbo - Delicious Chocolate. more...
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Gaining 1.8 kg a Week
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Ramon_Cornejo's Weight History
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