Weigh In record (no journal entry) for 12 September 2023
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98.0 kg
Lost so far: 1.6 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1342 kcal
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Fat: 57.05g | Prot: 85.28g | Carbs: 122.09g.
Breakfast: Mentos Chewy Mints, Regular Coffee. Lunch: Wish-Bone Balsamic Vinaigrette Salad Dressing, Fresh Express Caesar Supreme Complete Salad Kit, No Name Long Grain White Rice. Dinner: AriZona Beverage Green Tea with Ginseng & Honey (11.5 oz), Checkers Medium Buffalo Classic Wings (10 Piece). Snacks/Other: Au Bon Pain Fruit Cup - Medium. more...
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Losing 1.9 kg a Week
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Myfavsnafflebit's Weight History
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