Weigh In record (no journal entry) for 12 September 2023
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54.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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795 kcal
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Fat: 32.09g | Prot: 18.00g | Carbs: 86.19g.
Breakfast: Mercadona Mini Empanadilla Tomate, Hacendado Leche Semidesnatada. Lunch: Sandía, Hacendado Leche Semidesnatada. Snacks/Other: Cuétara Galletas Maria Oro, Cacahuetes Salados Secos Tostados, La Casera Tinto de Verano. more...
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Losing 9.8 kg a Week
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sopitavegetal's Weight History
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